Explore No Excuses, Making Excuses, and more!

TRUTH.

Motivational Quotes,Inspirational Quotes, There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

I'm trying to embrace this!.

Love the motivation. Heres my diet plan for most of next week! This means I will pretty much cleanse everything out of my body. This involves drinking only green tea and water all day, while eating nothing. Then, the next 3 days, I

Inspiring

do not blame genetics. do not blame a busy sched. do not blame the weather. do not blame school/work. if you want it BAD enough, you will do whatever it takes to reach your goal.

Motivation!!

Here’s to us - INSPIRATIONAL QUOTE! Here’s to us. Here’s to ordering salad when you really want a burger. TO making an ass out of ourselves in combat cardio

This is a great blog post about scale weight, biology, and size diversity. While it was written for people with PCOS, the science is the same for everyone.

Why Being in A Relationship Can Stunt Weight Loss

The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.

Whatever it takes, figuring out the best ways to take care of yourself and be the best version of yourself. The most effective ways to get a variety of workouts in and never get bored! Studiohop Fitness! via Lauren Jade Lately

Simplifying Fitness With StudioHop: Austin's Alternative to ClassPass

Working on it! Whatever it takes, figuring out the best ways to take care of yourself and be the best version of yourself. The most effective ways to get a variety of workouts in and never get bored! via Lauren Jade Lately

Google Image Result for http://womensrunning.com/blog/wp-content/uploads/2012/07/Screen-Shot-2012-07-11-at-5.53.36-PM.png

Running on the beach=best thing ever this summer. Many people associate the beach with happiness. I want to associate exercise with happiness also. Quality time with myself :)

This year

How long does it take to break a bad habit? Use the 21 Day Fix to help break those bad food habits!

Fact! Yes! Done with that bullshit!!

What's Your Excuse Between You and Your Goal

"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!

Fitwirr Resistance Band Workout Poster for Women 19 X 27

Resistance Bands Workout Exercise Poster for Women 19"X27" Laminated

Get into amazing shape with our resistance bands workout exercise poster. This exercise poster features 30 + resistance band exercises to get total-body workouts. Resistance bands also called

#amen to this! I will take a protein shake and Nikes over drinks any day! www.facebook.com/amplifiedphysique

I drink my protein shakes and put on my nikes so I can drink martinis and look good in my stilettos!

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