What a Blast! Full body workout set to music! Raise your feel good endorphins while you lose weight! The Slender Student this seems fun! Might change some of the songs but definitely going to try it for my PM workouts!
Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE > Yoga with The Bass
Slender Student: Arms and Back Workout. LOVE these one song workouts! Add a few of them together and you have a whole body workout thats fun and quick. For ya know, those that have lives outside of the gym.