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You have no idea how many times we discussed this at my old work. Which, coincidentally, was a vet's office.

You have no idea how many times we discussed this at my old work. Which, coincidentally, was a vet's office.

This is a great description of anxiety. If you feed the anxiety it will rule your life. I changed the way I talk to myself through cognitive and behavioral restructuring therapy. I use those techniques daily. I'm grateful I'm on the other side of anxiety.

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