Pinterest • The world’s catalog of ideas

A few days ago I thought about to quite unicycling. After I read this I thought why did I start unicycling. I thought about it and finally I said I need to still progress in unicycling and get better. Some day I want to be really good then I can start doi

from Runner's World

7 Healthy Foods a Nutritionist Prepares Ahead of Time

the only person you have to try and be better than today is the person that you were yesterday

Nowadays, you can’t read about fitness without finding recommendations for women to lift weights…heavy weights. Statements like this might leave you scratching your head trying to determine just what qualifies as heavy lifting. The benefits of heavy lifting are many. I’ve highlighted a few. Visit for full article. #em2wl #heavylifting #strengthtraining

from POPSUGAR Fitness

Good Advertising Works: Motivational Ads That Get Us to the Gym!

Just Do It. If you are interested in losing 8-12 lbs in 8 days give me a call for some info 262-552-5373