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Sculpt Sexy Abs in 15 Minutes

Abs in 15 Minutes- four standing exercises. I really like these because they're super simple

Shape Magazinefrom Shape Magazine

Ditch Arm Flab Forever

Tricep Workout: 5 Arm Exercises to Ban ‘Batwing’ for Good

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!


5 Triceps Toners For Summer Styles

Get Strapless-Dress Ready With These 5 Triceps Exercises.

The 12 Best Butt Exercises To Firm Up And Round Your Backside Into Bubble Butt Form — Lean It UP Fitness

Fitness Magazinefrom Fitness Magazine

Ready, Set, Sleeveless: 5 Exercises for a Toned Upper Body

Plank Arm Row and Rotate -

SparkPeoplefrom SparkPeople

10 Exercises That Target the Triceps

10 Exercises That Target the Triceps | via @SparkPeople #fitness #workout #arm #dumbbell #strength #tone

Preventionfrom Prevention

The Only 4 Exercises You Really Need

the only four exercises you really need

Fitness Magazinefrom Fitness Magazine

Get Stronger Arms Fast

5 workouts to help lose flabby arms! Perfect for the strapless dress coming up!

get the fitspirationfrom get the fitspiration

saladeater: i usually only ‘like’ the exercises... - mylifefitspiration