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Love-hate relationship

Squats shrink your hips, lift your bootie, firm your thighs and shape your calves. Its the perfect exercise. Add bicep curls or arm press w/ some resistance and you will have a total body workout. I LOVE my squats!

Get fit

Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!

@Bridget Zaretki -- Made me think of your inspirational quotes! :)

I’m not losing weight. I’m getting rid of it. I have no intention of finding it again….

Avoid emotional eating. I need this tattooed to my hands!

I can ignore the junk food it's just that I don't consider chocolate cake to be junk food.

Make fitness a part of your lifestyle

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In-your-face Poster "There are seven days in a week someday isn't one of them" #5351 -

In-your-face Poster

In-your-face Poster "There are seven days in a week someday isn't one of them" - Behappy.

I saw this post and have thought about it all day.  I have been trying to lose weight since January with no luck.  After reading this I have decided, I may never wear a bikini in public again, and my never be in single digit clothes again, but I can love the body God gave me for what it can do!!

A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)

words of encouragement for boot camp - Google Search

Keep going! Think about how far you've come today and how much farther you'll go tomorrow.

I have to blow this up and put in on my Fridge!!! WILLPOWER!

You can feel sore tomorrow or you can feel sorry tomorrow. You choose. (love this) I CHOOSE SORE!

cambridge weight plan products - Google Search

Motivational Quotes, You Have To Believe You Can Do It Diet And Realizing It Is Not Going To Happen Overnight Weight Loss Motivational Quotes ~ Daily Weight Loss Motivational Quotes And Sayings For Dieters

Healthy Grocery Shopping tips!

If you keep good food in your fridge, you will eat good food. So simple, yet so true.

Just keep going toward your fitness goals, during an intense workout, when it gets tough, towards your dreams, etc

Keep Going!