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Embroidery Stitch Video Tutorial: The Running Stitch & Finishing Threads. Running Stitch is the most basic hand embroidery stitch. It is simply an “up and down” stitch in the fabric. Although it may seem like such a basic hand embroidery stitch that it could be considered dull, on the contrary, running stitch can be used quite effectively in all levels of hand embroidery.

from RunWiki

DIY Homemade All Natural- No Sugar Added Electrolyte Sports Drink

DIY Homemade All Natural Sugar Free Electrolyte Sports Drink Drink- Gatorade and other store bought drinks are full of sugar and artificial junk- not only is this recipe quick and easy to make, you can make ahead and store in the frig for up to two weeks. can be frozen into pops. Running motivation | fitness tips


Basic Embroidery Stitches: Line Stitches