sorry for the skimpy underwear! Results I have been seeing from this diet!

Losing 80 pounds in 5 months?!? When I first began my journey I was hoping to be 200 by the new year, it's insane to think that I have lost an extra 50 pounds than my original goal! This is my new blog on tumblr, and it is a fitness and weight loss blog about how I lost 80 pounds in 5 months with just a tad bit of determination, some willpower, an easy diet, walking on the treadclimber and an easy workout!! E-mail me at mailto:corinth_fr... if you have any questions, or comment on my bl...

30 Day Shred...meals and workouts to try

Water detox

A fitness blog by a 20-year-old college girl.

The power of honey!!! WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a hig

Fitness / If they can do it so can you! These people used the diet solution program click to see the free diet video

Victory Fitness: Three miles in 30 days running program

I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months! Pin now, read later

If Barbie was an actual woman, she would be 5’9” tall, have a 39” bust, an 18” waist, 33” hips and a size 3 shoe. • Barbie calls this a “full figure” and likes her weight at 110 lbs. • At 5’9” tall and weighing 110 lbs, Barbie would have a BMI of 16.24 and fit the weight criteria for anorexia. She likely would not menstruate. • If Barbie was a real woman, she’d have to walk on all fours due to her proportions. Weird.

Lazy Girl Workouts! Awesome mini workouts you can do anywhere...

The anti-diet. Every girl should read this! this is brilliant

ok this is pretty neat. enter your current weight, goal weight, and other physical features and it creates a model of what you could look like at your goal weight.

Fitness

Fitness Inspiration

Reasons to lose weight. fitness

Best Butt Workout.

This is literally the most useful diet article I've ever read in my entire life (and I've read A LOT). Written by a nutritional biochemist; what to eat, when and how much. So, SO helpful.