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from THE INDIAN SPOT

Healthy healing herbal teas and their benefits

Any Time Can Be Tea Time // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

from eHow

How to Lose 20 Pounds in 2 Weeks Safely

How to Lose 20 Pounds in 2 Weeks Safely...hmm, may be worth a shot!

from Muscle & Fitness

Lose Your Love Handles With the Dumbbell Side Bend

Lose your love handles