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"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

Need to remember this on my days I lag at the gym

Do it! Go for a run and see what happens when you push yourself. www.actioncertifi...

Yes, so which would you prefer...that?, or how you feel after you over eat some nasty junk food? I know my answer ;)

lululemon bottles. LOVE it! My whole motto of why I workout is because I reallllly like eating!!

When you look at that picture of yourself and realize you're not healthy... Make it happen.

'It's never a question of can you, but WILL YOU?' So ture #motivation

One of my favorite things about yoga is seeing your body conquer something new and challenging. It will amaze you! Every time i need some insperation i think of what amazing things my body can and could do. Its truley remarkable!!!