Learn how to make blueberry muffins and other blueberry recipes from the Blueberry Council. Kick your breakfast up a notch with these awesome blueberry muffins Highbush Blueberries, Blueberries Recipes, Minis Muffins, Blueberries Scones, Blueberries Miniscon, Blueberries Council, Blueberries Muffins, Minis Blueberries, Favorite Recipes
A study at the University of Michigan found that when rats were fed a diet containing blueberries consistently over a three month period, they showed a significant reduction in abdominal fat. And even better- triglyceride levels dropped and insulin sensitivity increased meaning this delicious berry may also help to fight heart disease and type 2 diabetes!
Hands down, BEST blueberry muffins! I just subbed olive oil for butter and 0% plain Greek yogurt for buttermilk in the muffin mix, and mmmmmm were they delicious!