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  • Lesia Wozny

    Blueberry Almond post workout shake

  • Kerri Castleman

    A Protein Smoothie That Helps Reduce Belly Fat ~ 1 cup almond milk plus water to desired consistency 1/2 cup frozen blueberries 1/4 frozen banana 1/2 tbsp almond butter 1 tbsp sliced almonds, toasted 1 scoop vanilla protein powder

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Blueberry banana smoothie 1 cup frozen blueberries 2 bananas 1/2 cup turkish yoghurt 1/2 cup milk Ice cubes Put all ingredients in a blender and mix well!