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  • Carrie Bowyer

    #portioncontrol..... I dont need this for portion control I need this so my food doesn't touch!! #Genius!

  • بُلْبُل‎ ديانا

    The Meal Measure --- As seen on TV, it helps you measure and control portion sizes when serving food directly onto your plate. It’s dishwasher safe too. (I have something similar, a large plastic dinner plate with portion control measuring bowls pushed into it. Just seems like a slightly better idea, because you only get one thing dirty instead of two.) You can purchase this on

  • Margo Dillon

    Find this & other portion control ideas at - 4 this product, type "meal measure" in search bar

  • Sofie Ganev

    Portion control plate, good idea for people trying to maintain a healthy diet. You can eat the healthiest food ever but it won't do anything if your eating too much!

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for all the beauty junkies out there...a guide to perfect portions using your favorite products! genius.

Size portions. They all sound doable except the ice cream? Really? 2 ping pong balls? Lol riggght

Use this in my health classes, nice to finally see someone made an illustration :D

it's all about portion control.

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Portion control wine glass - perfect when using LoseIt and you need to measure each glass of wine.

Pre-portioned 3-pc Serving Set, Healthy Steps Portion Control | Solutions

What To Eat When (I don't think having sweets in the house is "wrong" tho--explanation is too long for a pin and portion control isn't a problem for me.)

Utter failure at portion control in my house. Though it's tempting to print this out for my husband and show it to him when he argues that his huge portions are fine. ; )

Measuring—and eating—proper food portions is such a simple way to eat more healthily. So whether you are dining out, cooking in, or just snacking on the go, here’s your guide to measuring food portions. #health #healthy #healthyeating

  • Lisa Guy

    Portion Control is a big part of weight loss!