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Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Your Belly In 14 Days

SELFfrom SELF

10 Surprising Exercises To Do On A Stability Ball

10 easy exercises to do on the stability ball

Shape Magazinefrom Shape Magazine

The Best Abs Exercises of All Time

Trainers Reveal: The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat, sexy stomach.

Esprit Science Métaphysiquesfrom Esprit Science Métaphysiques

Kilos superflus: un seul exercice sans bouger resserre tous les muscles

Here are the muscles you work when you’re planking. Great picture for anyone who hates planks to show what they are really working!

Shape Magazinefrom Shape Magazine

5 Core Exercises Better than Crunches

Before jumping into the advanced ab workout, warm up your core with the Plank: Advanced Ab Workout: Ab Hold

Health.comfrom Health.com

Drop an Entire Dress Size With This Speedy Strength Workout

Ball exercises

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

Bridge and sissor crunch. Works back, legs, butt, arms and abs. 5 reps each side. 3 sets.

Fitness Magazinefrom Fitness Magazine

9 Moves to Beat Belly Fat for Good

Here we go wedding dress workout!! 9 Moves to Beat Belly Fat for Good: This workout targets your core muscles, tightening your abs and giving you a smaller, flatter stomach. Do two sets of the moves in this 20-minute routine twice a week, and you'll say goodbye to that belly flab in no time.

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Your Belly In 14 Days

Women's Healthfrom Women's Health

Plank Shoulder Taps

15 minute workout to flat belly

Women's Healthfrom Women's Health

Stability Ball Roll-Out

15-minute stability ball workout to help flatten your belly

SELFfrom SELF

The Flat-Abs-Fast Secret

ab routine

ACTIVE.comfrom ACTIVE.com

Sculpt Sexy Abs in 15 Minutes

abs- four quick standing exercises using weights

Women's Healthfrom Women's Health

Belly-Blasting Workout

Flat Belly- Women's Health Magazine

ACTIVE.comfrom ACTIVE.com

8 Pilates Exercises for a Tighter Tummy

Maybe this will help with c-section belly?

SELFfrom SELF

Stability-Ball Workout for a Sexier Stomach

Stomach workouts with a stability ball

Preventionfrom Prevention

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat.