If you're a fan of guacamole, but don't like that it's high in fat, then you're going to go crazy for edamole. Edamame are high in protein, low in fat and calories, and have a sweet and fresh flavor that is perfect for warm-weather parties.
Slimming Superfood Recipe: Quinoa-Edamame Salad with Sesame-Ginger Dressing
Only 20 calories a serving, but insanely creamy and addictive. I want to try it with substituting the cream cheese with half an avocado (or one avocado) to make it even better (healthy fats. and healthy broccoli!
Community Post: 17 Edamame Recipes Everyone Should Know About
Lunches That Don't Need to Be Heated: Hummus Vegan Spiral Roll Tbsp Roasted Red Pepper Spread handful of shredded carrots handful of baby spinach splash of lemon juice/olive oil fresh ground pepper edamame avocado slices
Good alternative for movie night.crispy baked parmesan garlic edamame, good alternative to popcorn Good alternative for movie night.crispy baked parmesan garlic edamame, good alternative to popcorn was last modified: December…
Food Swaps That Fight Belly Fat - Switch out half of the butter in a cookie recipe for mashed avocado. Reduce fat content by cut the # of calories by nearly as much. Youll still get the creaminess of butter without some of the saturated fat.
Chicken Jambalaya Come home to a hearty meal using this slow-cooker chicken recipe. At only 265 calories per serving, this Cajun-style dish is filling without the extra calories. Love me some Jambalaya!
Over fish Mango Red Pepper Salsa: Salsa is always a great alternative to fattening dips because its low in fat and full of fresh veggies. Enjoy this mango red pepper salsa with crackers, corn chips, or pita bread.
carob chip protein cookies 1 tbsp almond butter cup oats 1 scoop of protein powder (I used Sun Warrior vanilla protein) 1 egg white 2 packets of stevia cup carob chips Bake at 350 degrees for about minutes.