More to explore:
going for a run.
The Complete #FriendsWorkout. Funny, but would be quite effective since I watch that show so much! :)
running well improves so many aspects of athletics... not to mention less injuries. yes please.
8 GPS Watches to Spoil the Runner in Your Life
Do this for 2 weeks and watch your tummy flatten
for those who don't like to run!
yes! october :)
Loving this shirt for running..: front pocket for iPod! Some times the arm band gets annoying!
Tone It Up: The Fat Burning Treadmill Workout! -- For those cold winter months when you're not able to enjoy running outside.