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5-Minute Lose The Pooch Workout – Videos – The Cycling Bug

from The Berry

Daily motivation

Trainen maar... :-) More healthy motivation at (link in image)


Healthy healing herbal teas and their benefits

Any Time Can Be Tea Time // In need of a detox? 10% off using our discount code 'Pin10' at

from Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

great ab workout for love handles and thighs : )

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto