Skin Beauty Salad    230g cooked chickpeas (or use 1 tin)  2 big handfuls of baby spinach leaves  1/2 avocado, diced  small handful of almonds, soaked in water overnight  1 zucchini, sliced into 1/2 cm disks  olive oil, for brushing  2 tablespoons unhulled tahini (or use this recipe)  1/2 lemon, juiced  water  pinch of salt  1 small garlic clove  freshly ground black pepper

Skin Beauty Salad 230g cooked chickpeas (or use 1 tin) 2 big handfuls of baby spinach leaves 1/2 avocado, diced small handful of almonds, soaked in water overnight 1 zucchini, sliced into 1/2 cm disks olive oil, for brushing 2 tablespoons unhulled tahini (or use this recipe) 1/2 lemon, juiced water pinch of salt 1 small garlic clove freshly ground black pepper

Strawberry Avocado Kale Salad with Bacon Poppyseed Dressing. SO Delicious for a diet food

Strawberry Avocado Kale Salad with Bacon Poppyseed Dressing. SO Delicious for a diet food

Avocado, blueberries, and spinach. Mmmmmm.

Insalata di avocado, spinacini e mirtilli

Ensalada de pera.   Muy fácil, solo hay que cortar la pera en 3, rellenar cada capa con arúgula (o alguna hoja verde al gusto, podría ser verdolaga incluso) aliñada con vinagre bálsamico, o algun aderezo que les guste, aceite de oliva extra virgen, sal y pimienta; nueces y queso de cabra, o el queso de su preferencia. Al servirla se sujeta con un palillo y se baña por encima levemente con miel de abeja. Listo!!!! linda y deliciosa

Ensalada de pera. Muy fácil, solo hay que cortar la pera en 3, rellenar cada capa con arúgula (o alguna hoja verde al gusto, podría ser verdolaga incluso) aliñada con vinagre bálsamico, o algun aderezo que les guste, aceite de oliva extra virgen, sal y pimienta; nueces y queso de cabra, o el queso de su preferencia. Al servirla se sujeta con un palillo y se baña por encima levemente con miel de abeja. Listo!!!! linda y deliciosa

Vegan spring salad with roasted new potatoes, peas, asparagus and dill - Insalata primaverile di patate novelle, piselli, asparagi e aneto

Vegan spring salad with roasted new potatoes, peas, asparagus and dill - Insalata primaverile di patate novelle, piselli, asparagi e aneto

This salad is loaded with vitamin C, A, Potassium and good heart-healthy fats!!  There is something wonderful to me about biting into a salad with grapefruit. It's juicy and refreshing and lends a sort of bitter-sweetness to each bite.

Spinach and Quinoa Salad with Grapefruit and Avocado

This salad is loaded with vitamin C, A, Potassium and good heart-healthy fats!! There is something wonderful to me about biting into a salad with grapefruit. It's juicy and refreshing and lends a sort of bitter-sweetness to each bite.

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