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    The Core Challenge - an amazing workout to tone and tighten your tummy!

    It's Workout Wednesday, challenge your core today. #GenesisHealthClubs #core #workout #challenge #exercise #strength

    300/30 Day Ab Challenge-Results. It only takes about 15mins a night. thats not to much for this kind of results.

    30 day Challenge. Who wants to try it with me? @Hannah Mestel Mestel Mestel Galler? @Heather Creswell Creswell Creswell Wood?

    Diary of a Fit Mommy: Diary of a Fit Mommy's 14 Day Bubble Butt Challenge

    Easy way to get in a light workout. Takes 10 minutes before morning shower. health-fitness

    2 weeks to an amazing core

    30 Day Burpee Challenge Fitness Workout Chart. Who's in?

    a 30 day pushup challenge for beginners! I'm definitely a push-up beginner. But I think all pass on the naked part. Lol!!

    Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :) Priscilla Borrego these are killer!!!

    Sexy Leg Workout- just 15 mins.

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal...

    make your own workout

    10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)

    #Home #workout

    Abs So Tightly Right 24 Day Challenge

    Best workout for your body type. And an eating plan. This is awesome information!

    This 30 day crunch workout challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs.

    daily workouts workouts

    lose the excuses! they don't get you any closer to your goals

    Tone your arms in 7 days