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▶ Manga Dance Class - YouTube african dance

Blogilates babe Cassey Ho is a certified fitness instructor with hysterical enthusiasm about all things fitness. Her original YouTube channel features fresh workout videos you can do in 10 minutes or less. The moves are fun and challenging, and often inspired by pop culture, like her Gangnam Style Cardio Dance Workout.

▶ Pata Pata - S. African - Dance Fitness - YouTube

A bunch of free Ballet Tutorials. Love adding a bit of dance to my workouts.

HIIT - Push & Pull Workout Recap & Beginner Variation

Some would call it Tango... l acknowledge it as surrender

Check out these Dance workouts that are almost as fun as they are calorie shredding.