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Some would call it Tango... l acknowledge it as surrender

The traditional joropo dance is alive and well on the streets of Venezuela. Read more in Venezeula: The Bradt Guide

Dancing With The Stars Hustle & Pop Cardio Dance Workout is an explosive calorie-blasting dance exercise that features quintessential steps taken from a combination of styles including disco, hip-hop, and pop. Burn fat, boost metabolism, and tone your entire body with this high energy dance routine. Sculpt a lean and sexy dancer's body as you to...

Dancing with the Stars Workouts! ~15 minutes each... Do it!!!

  • Heather Felder

    Love this! I notice we have similar interests; I'm in a healthy eating and fitness group on FB. It's all about motivation and support (tons of recipes and works outs too). Send me a FB request if you're interested (link is in my Pinterest bio).

Zumba routines and strengthening exercises

Blogilates babe Cassey Ho is a certified fitness instructor with hysterical enthusiasm about all things fitness. Her original YouTube channel features fresh workout videos you can do in 10 minutes or less. The moves are fun and challenging, and often inspired by pop culture, like her Gangnam Style Cardio Dance Workout.