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The Dance Connection Dance Academy - West African Dance

▶ Manga Dance Class - YouTube african dance

Blogilates babe Cassey Ho is a certified fitness instructor with hysterical enthusiasm about all things fitness. Her original YouTube channel features fresh workout videos you can do in 10 minutes or less. The moves are fun and challenging, and often inspired by pop culture, like her Gangnam Style Cardio Dance Workout.

▶ Pata Pata - S. African - Dance Fitness - YouTube

A bunch of free Ballet Tutorials. Love adding a bit of dance to my workouts.

Dance class with Fiston Bangoura from Tamala. Rhythms: Bajarh & Sinté Solo-Djembe: M. Bangoura Faama Tamala is an African cultural performance group located in the Gambia. They are all originally from Guinea. Besides performing in various hotels during the tourist season, they also offer classes in anything from dancing and drumming to playing and making other traditional West African instruments. #african #dance #dancer #dancers #body #shape #workout #fitness program

Five(ish) Minute Dance Lesson: African Dance: Lesson 1: Dinhe - YouTube a bunch on this channel

Some would call it Tango... l acknowledge it as surrender

Check out these Dance workouts that are almost as fun as they are calorie shredding.