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    African dance 318 "FUNANA"

    3y Saved to Dance Workouts
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    Blogilates babe Cassey Ho is a certified fitness instructor with hysterical enthusiasm about all things fitness. Her original YouTube channel features fresh workout videos you can do in 10 minutes or less. The moves are fun and challenging, and often inspired by pop culture, like her Gangnam Style Cardio Dance Workout.

    ▶ Pata Pata - S. African - Dance Fitness - YouTube

    Dance class with Fiston Bangoura from Tamala. Rhythms: Bajarh & Sinté Solo-Djembe: M. Bangoura Faama Tamala is an African cultural performance group located in the Gambia. They are all originally from Guinea. Besides performing in various hotels during the tourist season, they also offer classes in anything from dancing and drumming to playing and making other traditional West African instruments. #african #dance #dancer #dancers #body #shape #workout #fitness program

    A bunch of free Ballet Tutorials. Love adding a bit of dance to my workouts.

    Pearl Primus, danseuse américaine dans le ballet African ceremonial, 1945, photo: Gerda Peterich

    Five(ish) Minute Dance Lesson: African Dance: Lesson 1: Dinhe - YouTube a bunch on this channel

    Tango: "The dancers intimately entangle themselves and yet resist one another, struggling between taboo and irreverence." Read more in Argentina: The Bradt Guide

    Check out these Dance workouts that are almost as fun as they are calorie shredding.

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    The traditional joropo dance is alive and well on the streets of Venezuela. Read more in Venezeula: The Bradt Guide

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    Pearl Primus (November 29, 1919 – October 29, 1994). Dancer/Choreographer/Anthropologist and ambassador of African Dance.

    Revelation Fitness: God's Great Dance Floor by Chris Tomlin - Christian Fitness

    Cumbia: "Cumbia is a tit-for-tat-style dance, depicting courtship rituals are depicted through a flirtatious performance with shuffling footwork said to portray slavery in ankle chains, accompanied by a complex mix of African rhythms fused with other styles popular on Colombia’s Caribbean coast." Read more in Colombia: The Bradt Guide