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other poster: This blog is about a young lady who made over her life and created a healthy lifestyle for herself.  Im obsessed with her blog and recipies!!

other poster: This blog is about a young lady who made over her life and created a healthy lifestyle for herself. Im obsessed with her blog and recipies!!

Lifestyle Choices More Important Than Genetics? #healthy_lifestyle #genetics_vs_lifestyle #lifestyle_choices

Lifestyle Choices More Important Than Genetics? #healthy_lifestyle #genetics_vs_lifestyle #lifestyle_choices

Infographic to help you decide "Is Your Diet Toxic?" A quick to read guide to help make better choices. Genetically Modified Foods, Organic or Natural? Nutritionally Bankrupt soil? Pre-packaged salad and clorine? Dr. Linus Pauling, two time Nobel proze winner is quoted "You can trace every sickness, every disease and every ailment to a mineral deficiency."

30-Minute Meals for Quick, Healthy Dinner Ideas

Infographic to help you decide "Is Your Diet Toxic?" A quick to read guide to help make better choices. Genetically Modified Foods, Organic or Natural? Nutritionally Bankrupt soil? Pre-packaged salad and clorine? Dr. Linus Pauling, two time Nobel proze winner is quoted "You can trace every sickness, every disease and every ailment to a mineral deficiency."

Getting back in shape after having kids! Blog from a mommy of two with workouts, recipes and tips to getting back in shape!

Getting back in shape after having kids! Blog from a mommy of two with workouts, recipes and tips to getting back in shape!

Hmm interesting ideas. Not sure going to bed hungry is going to let you "sleep right" though. And no carbs after lunch... I guess we are talking about complex carbs, as low starch veggies are surely ok?

Hmm interesting ideas. Not sure going to bed hungry is going to let you "sleep right" though. And no carbs after lunch... I guess we are talking about complex carbs, as low starch veggies are surely ok?

Pin for Later: The Best Prenatal Workouts For Fit Mommas-to-Be 10-Minute Strengthening Yoga Series

The Best Prenatal Workouts For Fit Mommas-to-Be

Pin for Later: The Best Prenatal Workouts For Fit Mommas-to-Be 10-Minute Strengthening Yoga Series

:)  - I lost 26 pounds from here EZLoss DOT com #products #fitness

:) - I lost 26 pounds from here EZLoss DOT com #products #fitness