Visit site
  • Liz Resendez

    Medicine Ball Workouts

  • Dana Vento

    #medicineballs #medicineballworkout #abs #glutes #butt #workout #athome #fitness

  • Susan Feres

    25 Must Try Medicine Ball exercises

  • Katie Stokes

    25 Must-Try Medicine Ball Exercises <- Some of these sound really good and some of them sound like a set up to get a med ball to the face

Related Pins

Have the balls to try something new? Ditching machines for medicine balls can work the whole body — without the fuss. Here are 25 moves to get the ball rolling on any fitness goal.

the underestimated Medicine Ball arabesque Deadlift. This site has some tested and true moves :)

I tried this medicine ball workout today with a 10 lb ball. It was a great way to mix it up. If only my ball was pink! I guess green will have to do...

medicine ball interval workout

25 Must-Try Medicine Ball Exercises | Greatist so far can't do it lol, but don't have a medicine ball at home

Medicine ball tabata interval workout. Targets full body and only takes 24 minutes. Need to try this!

Medicine Ball Exercises - A light, fun medicine ball exercise that you can do is a ball toss. It increases flexibility, strength and balance.