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from Skinny Mom

19 Exercises That’ll Give Your Tummy A Major Makeover

Give your tummy a MAKEOVER! <-- Not implying anything, you just have the exercise ball.

from POPSUGAR Fitness

Tone Your Arms and Core With Cameron Diaz's Trainer — in Just 10 Minutes!

10-Minute Arm Workout With Cameron Diaz's Trainer Teddy Bass- I just did this OMG it burns (in a good way) going to do it daily now! Many weddings to get ready for!!


The Ultimate Workout for Sexy, Sculpted Arms

Do these arm exercises in this order to reduce excess fat, add definition &amp; become stronger in the process: &lt;a href=&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;;/a&gt;

from PositiveMed

How to Lose Arm Fat

7 Day Arm Jiggle Challenge ✽✽✽✽ Friend/Follow me on Facebook, I'm always posting awesome stuff join my great healthy living group for fun, friends, support daily challenges at For healthy recipes all in one place, like my page Have a FABULOUS day!!✽✽✽✽

from POPSUGAR Fitness

Sculpt and Strengthen Your Arms With This 3-Week Challenge

Standing Abs Workout Complete three or four sets of each exercise as instructed, resting for 30 seconds between sets, two or three times a week.