Visit site

Related Pins

NEW YEARS CHALLENGE FUCK YEA! - Imgur Cardio Workout Video - Low Impact. Visit www.indetails.com...

Start your week off right with this "Anywhere" Workout from FitSugar. A quick set of bursts you can do in the morning, add to your cardio routine, or use if you are beginning a fitness regime. With a different series each day of the week, you won't get bored but you will get toned!

Plyometrics cardio: perfect hotel room workout - just pack the jump rope and a stopwatch! Repeat circuit for 20 min, take 5 min break and follow with 20 min of full-body moves (think push-ups, tricep dips, mountain climbers, reverse lunges, leg raises, prisoner full squats, planks/side planks with rotation, different crunch variations, prisoner single-leg deadlifts etc)

This may be from May, but skinny jean season is fast approaching!

30 Day's The BodyRock Squat Challenge ...http://www.bodyrock.tv/2013/11/26/tight-ass-30-day-sexy-ass-legs-squat-challenge/

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.