Lunge

toning exercises - Google Search

toning exercises - Google Search

toning exercises - Google Search

toning exercises - Google Search

toning exercises - Google Search

toning exercises - Google Search

Lunges

Side Lunge 3 sets of 8 reps

The Morning Workout.

lunge

Lunge for it!

Core workout

Butt workout

My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

The Functional Workout Routine - Men's Fitness... also good compound exercises.

Turn that tummy into rock-hard abs with this workout!