Rose, brown sugar, and coconut oil body scrub. 1/3 coconut oil, 1/3 fragrant rose petals, 1/3 coarse brown sugar or raw sugar, loosely packed. Cover sugar with jojoba or almond oil, add a few drops of skin-safe essential oil. Mash it up with a spoon when ready to use, rub into clean damp skin, let sit a minute or two, rinse off with warm water. Sigh.
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. I am going to do this one tonight!