Discover and save creative ideas
    Explore these ideas and more!

    The Squat - It was once perfect. It can be again. | Crossfit Durango

    Do you squat?

    i crossfit because

    #crossfit

    overhead squat with bands

    crossfit

    Proper row technique

    challenges... #CrossFit #KippingItReal

    A 2012 Goal

    #crossfit #motivation

    muscle diagram - front squat