When you have a sweet tooth and want to stay on track, here's a nice treat. Sugar is NOT an added ingredient.    3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes. (Dr Don Colbert)

When you have a sweet tooth and want to stay on track, here's a nice treat. Sugar is NOT an added ingredient. 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes. (Dr Don Colbert)

Clean-Eating Carrot Cake Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Carrot Cake Oatmeal Cookies

Clean-Eating Carrot Cake Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Breakfast Sushi! Bananas, peanut butter, and Rice Krispies This is soft and very friendly with your braces!  www.pawleyortho.com

Breakfast Sushi! Bananas, peanut butter, and Rice Krispies This is soft and very friendly with your braces! www.pawleyortho.com

Banana Oatmeal Breakfast Muffins *no flour or sugar   Ingredients: 2.5 cups old fashioned oats   1 cup plain low fat greek yogurt  2 eggs  1/2 cup honey  2 tsp baking powder  1 tsp baking soda  2 TBSP ground flax seed  1 tsp vanilla  2 ripe bananas.

Flourless Greek Yogurt Banana Oat Muffins

Banana Oatmeal Breakfast Muffins *no flour or sugar Ingredients: 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas.

no flour, no added sugar... just oatmeal, apple sauce, pb (i used cookie butter), dried fruits and nuts.... i doubled this recipe to make 18 bars in the perfect brownie pan.

Chocolate Chip Breakfast Cookies

no flour, no added sugar... just oatmeal, apple sauce, pb (i used cookie butter), dried fruits and nuts.... i doubled this recipe to make 18 bars in the perfect brownie pan.

Oatmeal Peanut Butter Protein Cookies **Low Fat/ Carb Recipe by SADIE78 via @SparkPeople

Oatmeal Peanut Butter Protein Cookies **Low Fat/ Carb

Easy chicken dinners that don't break the bank: What's not to love? Whether you like your chicken smothered in cheese or made easy in the slow cooker, these 10 dinner winners are as delicious as they are inexpensive.

10 Cheap Chicken Dinners That Taste Like A Million Bucks

Easy chicken dinners that don't break the bank: What's not to love? Whether you like your chicken smothered in cheese or made easy in the slow cooker, these 10 dinner winners are as delicious as they are inexpensive.

Substitute avacodo for butter in cookies. "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind."

Substitute avacodo for butter in cookies. "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind."

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