I just made this healthy / high protein breakfast under 200 cal for the entire week in less than 10 minutes! Layered oatmeal, apples, cinnamon, protein cereal and strawberries in mason jars ready to go :))
The Best Healthy Snacks for Weight Loss (Under 200 Calories
The ultimate list of The Best Healthy Snacks for Weight Loss (and they're all under 200 calories)! These clean eating options will indulge your cravings for salty, sweet, crunchy, creamy, and CHOCOLATE -- without derailing your diet!
Meal Prep Monday. For a week of lunch, grill a package of chicken, tilapia, and asparagus- and sautéed mushroom and brown rice with only brags and ground pepper for a 0 cal seasoning. Yogurt and fruit in mason jars for dessert. Fruit and raw veggies for snacks. Pack quick oats to add hot water and have oatmeal for breakfast on the go or at the office. Eat better, feel better.: