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  • Laura Patterson

    So true! I need to remember this when temptation strikes :)

  • A

    You don't get fit by staring at pins. For every weight loss pin of the exercise of the day for "great arms" or a "flat belly" I hope you're getting off your butt and actually WORKING OUT!

  • Jennifer McCarter

    Wow.... need to remember this daily! Not just for working out... but anything you want in life.

  • Callie Ruffener

    I will always love Nike quotes

  • Rebecca Earley

    true, so true #fitness #motivation

  • Kate Navasero

    So true. Work hard and you will feel good about it. Instant self esteem boost

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#1 Weight loss secret that NOBODY is telling you...THIS WORKS FAST! I lost over 15+ lbs in 3 wks. I'm getting such good results from it! CLICK to check it out

Fat people are like welfare bludgers. 99% of them don't need the help, don't need the pity. But because it's so freely available, so many choices and so much 'sensitivity', they sit dormant, sucking the life out of the people around them, their only purpose to consume & complain. This book is not for fat people. It is not for lazy people. It is for fit people. It is for leaders. It is for people who know that something is wrong. #sharnyandjulius #FITlosophy

Work out before work! Now I just have to make myself actually get out of bed!!!

Going to need to remember this for Tough Mudder, Savage Race & Warrior Dash this summer. Running hills is turrrrible

So true! It isn't easy but it is worth it

It's about getting out there and changing your mentality. Who cares if you come in first or last if you're improving YOU!

Yoga moves mmmmmm I LOVE YOGA! I end every workout with a few fluid poses. It's a nice way to bring heart-rate and breathing down and also re-stretch all those muscles you just beat up!

Good things come to those who work their asses off.