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Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

ab crunches DO NOT work for losing belly fat. Simple 5 minute exercise to have a smaller waistline in 2 weeks - PIN now

Bodybuilding.comfrom Bodybuilding.com

Body Transformation: A Model Transformation

upset with her weight/body after college she decided to make major changes, losing 40lbs

SELFfrom SELF

Sneaky Stomach Slimmers: No Crunches Required

Sneaky ways to exercise your abs all day

50 exercises to banish muffin tops/tighten up your love handles. Great ideas to build your own ab workout!

Fitness Magazinefrom Fitness Magazine

The Power Abs Workout

abs

Shape Magazinefrom Shape Magazine

The Best Abs Exercises You've Never Seen

The Best Abs Exercises You've Never Seen Before...some I have seen before... But they are still awesome!

Shape Magazinefrom Shape Magazine

The Best Abs Exercises of All Time

Trainers Reveal: The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat, sexy stomach.

Shape Magazinefrom Shape Magazine

Ultimate Arms and Abs Workout

arms & abs