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Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

La mezcla de miel y canela es poderosa, según se ha determinado en diversos estudios, puede curar distintas enfermedades...Propiedades y usos medicinales de la increíble mezcla de miel y canela.

from visualistan.com

How Yoga Makes You a Better Runner: Poses for Runners #infographic

Infographic:+How+Yoga+Makes+You+a+Better+Runner:+Poses+for+Runners