Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Roasted Parmesan Broccoli - Roasted with olive oil, Parmesan cheese, sliced garlic, and finished with lemon zest. Super simple & healthy, this is a yummy, easy veggie dish. http://tasteandsee.com

Honey Ginger Lemonade Health Tonic: So, what is a honey ginger lemonade health tonic? Well, it’s a lightly-sweetened drink brewed from fresh ginger and lemon. It’s tasty, refreshing, and my absolute favorite beverage to sip on when I’m fighting off a cold. You know how the doctor always tells you to drink plenty of fluids when you’re sick? This is the fluid I drink.

After a lifetime of losing and acquiring weight, I get it. No matter how you slice it, weight loss boils down to the easy formula of calories in, calories out.

10 Health Benefits of Quinoa

Make ahead oatmeal! Put 1/2 cup dry oats in a pint sized Mason jar & top with different combos of freeze dried fruit. Add 1 cup boiling water then get ready for your day & enjoy!

7 Best Benefits Of Lemon Ginger Tea: Follow us @ http://pinterest.com/stylecraze/health-and-wellness/ for more updates.

Burdock is a well-known detoxifying herb. To make burdock tea, place 2 to 6 g dried burdock root in 1 cup (250 mL) water. Bring to a boil and simmer for 15 minutes. #detox #cleanse #naturalhealth #nomoretoxins #teacleanse #teaforhealth

Infuse your ice cubes with fruit to make your drink cold and refreshing!

Tuna on cucumbers. A great healthy snack. 1 can of tuna in water, 1 boiled egg. 1tsp of olive oil. 1teaspoon of mayo. Salt (sea salt) and pepper Visit my site http://iherbcouponowi469.tumblr.com

Ginger reduces muscle pain and inflammation

Frozen Fruit Ice Cubes

Lemon ginger tea – Health benefits

Lemon water strengths

Funky Fresh Frozen Fruit Water - Click for Recipe

The first thing I do after getting up every morning is boil water and drink it warm with the juice from half a lemon in it.

Just Add Good Stuff Cacao Infographic detailing the health benefits in a visual way

Back by popular demand! This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in weight loss. Ingredients: 2 tsp Honey 1 tsp Cinnamon 1 cup Water Directions: 1) Use 1 part of cinnamon to 2 parts of raw honey. 1 tsp cinnamon to 2 tsp honey is recommended. 2) Boil 1 cup of water. 3) Pour the boiling water on cinnamon. Cover it and let it steep until it is ...

Spa water. Cinnamon, apple, and water.

Healthy 21 Day Fix APPROVED Tuna Salad! 1 can of tuna light soaked in water (drained), 1 tbsp. Plain Greek yogurt, 1 tbsp. mustard, 1 1/2 tbsp. dill relish, 1 boiled egg, 1/2 small cucumber, cherry tomatoes to your liking, minced purple onion to your liking, mix and enjoy! ❤️❤️