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Great way to get 8 glasses of water: water bottle marked with time!

Fit Girl's Diaryfrom Fit Girl's Diary

The Best Motivational Water Bottles - Sports Water Bottle

The Best Motivational Water Bottles - Sports Water Bottle -

Skinny Momfrom Skinny Mom

Clean Eating: Do's & Don'ts for Getting Started

Top Clean Eating Do's & Don'ts to jump start or continue your healthy eating

POPSUGAR Fitnessfrom POPSUGAR Fitness

Interval Workouts on

awesome interval workouts! Have to check out this site if your regular gym workout is getting old and needs to be spiced up.

megan aumanfrom megan auman

Remember When Leggings

15 Reasons You should be drinking Lemon Water every morning

Modernly Morganfrom Modernly Morgan

H2 Oh No

Trying to drink enough water? Get a 32oz reusable water bottle and mark the hours on it so you remember to drink 2 bottles a day. Great idea, especially for bringing to work and running errands. Just grab your water bottle every morning and go!

Healthy and Natural Worldfrom Healthy and Natural World

See What Happens When You Drink Water Right After You Wake Up

See What Happens When You Drink Water On An Empty Stomach this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a |

Women's Healthfrom Women's Health

Think Yourself Thin: Weight-Loss Affirmations That Work

Six Weeks to Skinny Jeans! Fitness guru Amy Cotta shares the diet and exercise strategies she uses to stay in swimsuit-competition shape and help her clients slim down without fail.

FabFitFunfrom FabFitFun

Fruit Infuser Water Bottle

Get this ah-mazing fruit infuser bottle for free by joining FabFitFun. Use code INFUSE.

Mail Onlinefrom Mail Online

How drinking three litres of water a day took ten years off my face

Drink your water! 1 liter for every 50lbs of body weight. No need for expensive lotions and potions!