chocolate-peanut butter shake with only 50 calories; something healthy when I want chocolate 2 frozen bananas, pre-sliced before freezing 1 Tbsp cocoa powder 1 cup milk 1 Tbsp maple syrup or sugar/sweetener 1 heaping Tbsp peanut butter
scoops of chocolate Carnation Breakfast Essentials® Powder (depending on how much chocolate you'd like) 1 banana (freeze in slices the night before, or toss in a few ice cubes if you don't have frozen bananas) ¼ cup creamy peanut butter cups milk
Chocolate Peanut Butter Milkshake (made with frozen bananas instead of ice cream). This sounds amazing. Chocolate Peanut Butter Milkshake (made with frozen bananas instead of ice cream). This sounds amazing.
Thick and Fudgy Chocolate Peanut Butter Smoothie (vegan, GF) - You'll need a spoon for this smoothie that tastes like drinkable fudge! uses vanilla almond milk, bananas, cocoa powder, creamy PB and sweetener of choice
Chocolate Peanut Butter Breakfast Smoothie for Moms
One common way to build lean muscle is to drink protein shakes. They are a fast and easy meal replacement that can provide everything you need in one glass in terms of vitamins, minerals, carbohydrates, fats, and protein. One problem with most protein sha