Work toward your goal while keeping your workouts challenging and exciting with this interval workout for the elliptical.
Brazilian Butt Elliptical Cardio Workout Kicks your freaking butt!!! I sweat a ton when exercising but I had never sweat that much in one stent to the gym (adjusted the times and included weight training)..... Now just to get back into the routine!!
Make the Most of Your Elliptical Workout. "Finally something that explains what the elliptical does.. Because I feel like it does nothing. Maybe I'll try it tonight." -EK