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Elliptical Trainer

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Elliptical/bike! i want one! I don't know if I would stay up on it, but I want it anyway...

you know what? I'm gonna heft my wiggly butt up and start doing this daily. I think I could manage it...

Work toward your goal while keeping your workouts challenging and exciting with this interval workout for the elliptical.

Brazilian Butt Elliptical Cardio Workout Kicks your freaking butt!!! I sweat a ton when exercising but I had never sweat that much in one stent to the gym (adjusted the times and included weight training)..... Now just to get back into the routine!!

Make the Most of Your Elliptical Workout. "Finally something that explains what the elliptical does.. Because I feel like it does nothing. Maybe I'll try it tonight." -EK

Lauren Conrad's toned legs workout {pin this and do it at the gym!}

For great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/...

Your daily gym workout cheat sheet - tummy, butt, arms, legs, back, shoulders, calves.