She lost 135 pounds (half her body) and loves to cook!  Here is a link to her recipe box.

She lost 135 pounds (half her body) and loves to cook! Here is a link to her recipe box.

Craving dessert: chop up a banana, sprinkle cinnamon on it, and drizzled it with honey. This is so, so good and really tastes like dessert.

Craving dessert: chop up a banana, sprinkle cinnamon on it, and drizzled it with honey. This is so, so good and really tastes like dessert.

7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.

7 Foods to Boost a Bad Mood

7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.

Healthy egg salad: Egg Salad with Yogurt and Dill  By Monica              Servings: 4-6 servings  Ingredients  8 large eggs, boiled and peeled  1/3 cup low-fat Greek yogurt  1 tablespoon mayonnaise  1 tablespoon minced fresh dill  3/4 teaspoon kosher salt  1/2 teaspoon freshly ground black pepper

Egg Salad with Yogurt and Dill

Healthy egg salad: Egg Salad with Yogurt and Dill By Monica Servings: 4-6 servings Ingredients 8 large eggs, boiled and peeled 1/3 cup low-fat Greek yogurt 1 tablespoon mayonnaise 1 tablespoon minced fresh dill 3/4 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper

Healthy lunches under 400 calories, includes fast food options and recipes for others.  These look good!

Healthy Lunches Under 400 Calories

Healthy lunches under 400 calories, includes fast food options and recipes for others. These look good!

Turkey and Vegetables Skillet: Under 200 Calories, Low Fat, Low Sodium, 19 g Protein. Quick, Easy, and Low Cal.

Turkey and Vegetables Skillet: Under 200 Calories, Low Fat, Low Sodium, 19 g Protein. Quick, Easy, and Low Cal.

Herbed Cheese & Tomato Sandwich  Ingredients  6 ounces low-fat cottage cheese  1 garlic clove, minced  2 tablespoons chopped fresh chives  Dash of salt and pepper  1 whole-grain bagel  4 slices tomato  1 orange  Make it: Place cottage cheese in blender and puree until smooth. Stir in garlic, chives, salt, and pepper. Spread mixture on bagel and top with tomato slices. Eat with orange.

Healthy Lunches Under 400 Calories

Herbed Cheese & Tomato Sandwich Ingredients 6 ounces low-fat cottage cheese 1 garlic clove, minced 2 tablespoons chopped fresh chives Dash of salt and pepper 1 whole-grain bagel 4 slices tomato 1 orange Make it: Place cottage cheese in blender and puree until smooth. Stir in garlic, chives, salt, and pepper. Spread mixture on bagel and top with tomato slices. Eat with orange.

1500 Calorie a day. Meal Plans for 6 weeks - always need ideas. Also has best workout for your body type. Probably the best health/fitness pin I've ever pinned... #foods

1500 Calorie a day. Meal Plans for 6 weeks - always need ideas. Also has best workout for your body type. Probably the best health/fitness pin I've ever pinned... #foods

10 Quick Quinoa Recipes | SparkPeople I'd like to try some of these some day

10 Quick Quinoa Recipes

10 Quick Quinoa Recipes | SparkPeople I'd like to try some of these some day

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