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Not enough time in your day? Can't be your excuse any longer! Check out the 4 minute Cardio Blast!

Shape Magazinefrom Shape Magazine

20-Minute Home Cardio Workout

HIIT Cardio Workout - Tabata High Intensity Interval Training. Home workout routine for days I dont want to drive to the gym!

Another pinner said: This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on

chair workout

chair workout

chair workout

Mini workout

Mini workout

Mini workout


20-Minute, No-Running Cardio Blast

20-Minute No-Running Cardio Blast

The Berryfrom The Berry

Daily motivation (25 photos)

Workout anywhere

Health Blogfrom Health Blog

Improve Blood Flow To The Brain With A Little Exercise

15 Minute At Home Cardio Blast Workout

POPSUGAR Fitnessfrom POPSUGAR Fitness

Too Cold to Get Out of Bed? A 5-Minute Energizing Warmup

5-Minute Morning Workout

BuzzFeedfrom BuzzFeed

23 Things That Inevitably Happen When You Start Getting In Shape