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Sausage and Asparagus Frittata

Gluten free

Meat

1/2 lb Breakfast sausage

Produce

1 handful Baby spinach
3 Mushrooms, large
8 Spears asparagus

Refrigerated

6 Eggs

Baking & Spices

1 Salt and pepper

Dairy

1 cup Cheddar jack cheese
1 cup Milk

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