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How to Lose Weight Quickly and Safely (for Teen Girls): 13 Steps

Lose Weight Quickly and Safely (for Teen Girls)

NEED TO REMEMBER THIS!!! its easier to skip than to try to work it off!!

NEED TO REMEMBER THIS!!! its easier to skip than to try to work it off!!

WOW.... What I need to remind myself on a daily basis to help me through this time...

WOW.... What I need to remind myself on a daily basis to help me through this time...

Pounds to lose! Pounds Lost! I can't wait to move my 'pounds' over. This was super cheap to make and since I am so visual its going to help a ton!!!

Pounds to lose! Pounds Lost! I can't wait to move my 'pounds' over. This was super cheap to make and since I am so visual its going to help a ton!!!

http://media-cache-ak0.pinimg.com/originals/b3/f8/7b/b3f87bbbd52b3a3d31651fb4a1a141b9.jpg

http://media-cache-ak0.pinimg.com/originals/b3/f8/7b/b3f87bbbd52b3a3d31651fb4a1a141b9.jpg

food philosophy - learn to listen to what your body wants, not what your mouth wants. boom. thanks.

food philosophy - learn to listen to what your body wants, not what your mouth wants. boom. thanks.

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