This includes some great feeding therapy principles: one food at a time, pack in protein and veggies/fruits first, then other foods. Transition from food to food so there is a just noticeable difference between foods offered to the toddler (e.g. square cheese, then round cheese, then round cracker, etc.) Healthy Meals, Toddlers Meals, Food Ideas, Toddlers Food, Picky Eater, Toddlers Snacks, 54 Healthy, Healthy Food, Snacks Ideas
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Love the idea of a "grazing tray," that kids can help themselves to all day (with a variety of healthy fruits, veggies, etc.) I would leave it inn the fridge & she could help herself when she feels like a snack. I have yet to try this, but grazing throughout the day is so much healthier than large meals & designated snack times.