After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.
Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts - Fitness Magazine
The great 1-month slim-down Jillian Michaels ab workout
Five moves to tighten your "pooch" problem.
8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness
15-Minute Bootylicious Butt Workout
Stretches to do before bedtime to help you sleep better.
25-day Ballet Boot Camp Challenge
Just the fitspiration you need to get you off your butt and to the gym--pronto