workout - this is harder than it seems. You know me (I hate working arms and legs and butt are my problem areas ) I add a jump to the squats and substitute side plank lifts each side) for the push ups....VERY difficult let me know how long it takes you!
The Biggest Loser Food Journal (Notebook / blank book)
Biggest Loser: Power Ab Blast - Drop inches from your waistline with the sculpting moves in POWER AB BLAST. You've seen contestants dramatically slim down on NBC's hit series The Biggest Loser and now it's your turn! Shape a strong and defined core with POWER AB BLAST workout! Burn belly fat and get those sexy chiseled abs you've always wanted with trainers Bob Harper and Dolvett Quince.