"I started my own fashion label at 50, became a musician and learned Italian and French in my 70s, took tango and trapeze at 80 and walked into my first yoga class at 85. So, if you think you're old, think again!" (Read Phyllis Sues story here » http://huff.to/10cvnro) Phyllis Sues: Loving Life at 90
We developed the following detox routine with Mark Hyman, M.D., founder and medical director of the UltraWellness Center in Lenox, Massachusetts, and renowned yoga teacher Seane Corn, leader of Detox Flow yoga workshops. Practice the sequence every day for at least two weeks -- and enjoy your newfound vitality.