Treadmill workout--said it will flatten your belly, slim your thighs,   and firm your butt in 2 weeks. Make sure incline is set to 2.0!

Treadmill workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks. Make sure incline is set to 2.0!

All you need is 20 minutes to do this calorie-torching treadmill workout!

A Treadmill Interval Workout For Beginners

I mean, come on! Really?! Haha. This is what I'm working towards.

I mean, come on! Really?! Haha. This is what I'm working towards.

Plank Challenge for all Facebook friends . today is day one . Looks easier than it is . Give it a try !

12 + Tips For Quitting Sugar

Plank Challenge for all Facebook friends . today is day one . Looks easier than it is . Give it a try !

Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.

A Butt-Toning, Calorie-Burning Interval Workout

Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.

Find Inner Peace, Improve Your Happiness and Health with Leaf – World Smartest Piece of Jewelry. Free Shipping & Returns!

Find Inner Peace, Improve Your Happiness and Health with Leaf – World Smartest Piece of Jewelry. Free Shipping & Returns!

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