THE rice and beans recipe that I love and make all the time... with my own twists (sub 1/2 veg broth with juice from jar of banana peppers, add a couple of bell peppers in to saute with the onion and garlic, and, if I have some on hand, throw some broccoli stalks into the food processor to add with the rice, etc.)

THE rice and beans recipe that I love and make all the time... with my own twists (sub 1/2 veg broth with juice from jar of banana peppers, add a couple of bell peppers in to saute with the onion and garlic, and, if I have some on hand, throw some broccoli stalks into the food processor to add with the rice, etc.)

Caribbean rice and beans. Prep time is under 5 minutes. The easiest rice recipe of all times and delicious too. Gluten free and vegan.

Caribbean rice and beans

Caribbean rice and beans. Prep time is under 5 minutes. The easiest rice recipe of all times and delicious too. Gluten free and vegan.

Lemon Chicken Pasta - love the combo of basil, garlic, parmesan, and lemon.  I usually increase the lemon, up to doubling it, as I really like the lemon.  Also, sometimes I sub white wine or broth for the heavy cream to lighten the dish.

Creamy Lemon Chicken Pasta

Lemon Chicken Pasta - love the combo of basil, garlic, parmesan, and lemon. I usually increase the lemon, up to doubling it, as I really like the lemon. Also, sometimes I sub white wine or broth for the heavy cream to lighten the dish.

Oven roasted Cauliflower - Made this for  healthy alternative Oscar watching snack. Didn't think I'd like it...it's cauliflower. With some Walden Farms BBQ sauce to dip, they didn't make it to the red carpet. YUM!

Oven roasted Cauliflower - Made this for healthy alternative Oscar watching snack. Didn't think I'd like it...it's cauliflower. With some Walden Farms BBQ sauce to dip, they didn't make it to the red carpet. YUM!

Taco Casserole... this is an easy and delicious dinner packed with incredible flavors and ingredients that your family will LOVE!

Taco Casserole

Taco Casserole... this is an easy and delicious dinner packed with incredible flavors and ingredients that your family will LOVE!

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