Smoothie de frutos vermelhos e mel do Mónico Ingredientes (para 2 copos altos): 150ml de iogurte líquido de frutos vermelhos 50g de amoras congeladas 50g de framboesas congeladas 50g de manga congelada 1 c. de sopa de mel do Mónico 1 c. de sobremesa de sementes de chia Preparação: Coloque todos os ingredientes excepto das sementes de chia num copo da varinha mágica ou num liquidificador. Reduza tudo a um puré. Coloque as sementes de chia e beba de imediato.
FRUIT WATER 1 each of the following fruits: apple, lemon, orange, pear; 4 large strawberries; handful of raspberries; handful of mint leaves; 1 half-gallon of water. Cut large slices or thin wedges of each fruit; place them in a large glass pitcher and add cold water. Refrigerate 2 hours and serve over ice in tall glasses.
Recipe for Plum Crazy Purple Smoothie - I already had it 3 times this week. It’s so refreshing!! I call it my feel good drink! However, I don’t know what I like more about the smoothie, the taste or the color?
Most-Pinned: Our Top 10 Most-Pinned Smoothie Recipes | Martha Stewart Living - Packed with fresh fruits and veggies, smoothies are a great -- and delicious -- way to get your fill of energy-boosting proteins and healthy fats. Blend your way to better health with the top 10 most-repinned smoothies from our Pinterest boards.