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If this isn't motivating, I don't know what is...

what a great idea...I don't know about ordering one but, I will have to see if I can make one of my own design!

I need to print this out and read daily. #loss, #weight, #fitness weight loss weight-loss weight-loss weight-loss fitness

something to remember [as much as you'd rather curl up in a ball under a blanket].

Do u want to LOSS Your Weight? Here's the Best Free article with a week diet plan howtolossmyweight... This makes conform that u will loss ur weight to fitness with 1 week of this diet plan

Eat moderately 6 x a day. Heaviest meal before noon. 3 small meals with more green veggies (carrots are a starch like a potato and if you eat too many it's like eating a chocolate candy bar!) than meat (3oz cooked) and 3 low carborhydrate snack under 15 carbs recommended by Diebetic Nutrition counselors to avoid high blood sugar.

6 Funny Weight Loss Phrases Bottle Cap Magnets with White Organza Bag by BeansThings, via Flickr

I never knew that my sleep habits could play such a large role in my weight loss efforts! #skinnyms #gethealthy

$38.50 Personalized Hand Stamped Sterling Silver Weight Loss Necklace This is such a neat way to celebrate a great accomplishment!