More to explore:

Abs

Visit site

Mad Abs March

I failed the Fab Ab February challenge miserably. I could give a million (valid) excuses related to pain, but I won't. Tomorrow begins a new month, so I'm going to attempt this one for March. Pleas...

Related Pins

i was JUST thinking... March. March I will I start eating better, working out and tanning. by May I will be where I need to be :)

Don't forget the abs! I do most of these. They are great!

Fab Ab February....wish I knew where this was from, I wonder what the other months are like??

Get ripped abs without going to the gym. #workout #wod #abs

I’ve been looking for challenges for February!

"6 am: put on a baggy shirt and running shorts; eat a breakfast of fruit and yogurt and granola (or more protein-ish things) Stretch 10 minutes. Skip 5 minutes. Jog 10 minutes. Run 10 minutes. Walk back. Come back and do 50 crunches. Take a shower, wash/condition hair, shave legs, exfoliate face, let hair air dry."

Back On Pointe » Here it is! The build-your-own workout I was...

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Yet another ab calendar...pinterest is telling me something here...

change it up throughout the week - may have to rearrange a bit to fit the morning work schedule, but totally doable.