I loved Fab Ab February so I'm going to try this. Marching Goals, Mad Abs, Abs February, Abs Marching, Fab Abs, Marching Abs, Abs 3
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"6 am: put on a baggy shirt and running shorts; eat a breakfast of fruit and yogurt and granola (or more protein-ish things) Stretch 10 minutes. Skip 5 minutes. Jog 10 minutes. Run 10 minutes. Walk back. Come back and do 50 crunches. Take a shower, wash/condition hair, shave legs, exfoliate face, let hair air dry."