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10 Reasons to Do a Headstand Every Day

Headstand (Shirshasana) is often referred to as the king of all yoga poses. Here are 10 reasons why headstand should be practiced everyday. 1. By reversing the flow of gravity, a headstand
  • Stephen Carter

    10 Reasons to Do a Headstand Every Day (Here are the top 5 abbreviated!) 1. ...a headstand simulates a “face lift” by letting your skin hang in the opposite direction 2. increased nutrients and blood flow to the scalp, decreasing grey hair. 3. stimulates glands vital to our wellbeing, and are considered the master glands that regulate all other glands including our sexual hormones. 4.the adrenal glands flush and detoxify creating more positive thought.

  • Kimberly ❤ Lorraine

    10 Reasons to Do a Headstand Every Day. #yoga #Headstand #yoga poses

  • Kali Arredondo

    10 Reasons to Do a Headstand Every Day Tired of normal headstands ??? Eagle legs headstand :)

  • Danielle DelValle

    10 Reasons to Do a Headstand Every Day #yoga #handstand #health #fitness #strength

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