Pinterest • The world’s catalog of ideas
The Almond Eaterfrom The Almond Eater

Sexy Shoulder Workout

Sexy Shoulder Workout-sculpt your shoulders with this quick shoulder strengthening sequence #workout #fitness



Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

The Lemon Bowlfrom The Lemon Bowl

7 Ways to Lose Weight Without Trying

7 Ways to Lose Weight Without Trying - The Lemon Bowl (eat your veggies and fruits, drink more water, etc :) )


Healthy Breakfast Swaps

Have a healthy breafkast with these easy low-calorie food swaps

Fit Vivofrom Fit Vivo

Thigh Workout For Women: Top 12 Exercises For Thinner Thighs

Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and toned thighs. Work both the inner and outer thigh at home. This helps to lose the fat and cellulite so get back into those skinny jeans fast. The best workouts without going to the gym for women. Take the challenge today

I like the 99 workout. Definitely going to try that.

CalorieBeefrom CalorieBee

Military Diet: Lose Up To Ten Pounds In Three Days

The Military Diet.....a good cleanse after the holidays. Three days on/ four days off sounds like a diet anyone could handle

CalorieBeefrom CalorieBee

Military Diet: Lose Up To Ten Pounds In Three Days

This really works! It's also known as the cardiac diet. It's made for patients who need to lose weight fast for a surgery. Totally works!

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink your belly in 14 Days... I'll take that challenge!

Women's Healthfrom Women's Health

Your Body Type, Your Workout

Pear, Straight, Curvy or Athletic... Pick your body type & get the best workout/eating plan. Way cool!

30 Day Squat..if this ever happens, I'm sure I'll make it for like 4 days and have to start over....

Body type calculator. Shows you what skinny looks like with your own body type and gives you tips on how to achieve it as well as famous people with the same body type. Very cool!