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    Healing Herbs chart. Can be ordered online.

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    Make your own sleeping enhancing pillos. Variety of Herbs Useful for Dream Pillows Anise – Repels nightmares, but be sure to use sparingly. Calendula – Used to induce restful sleep. Catnip - Increases restful sleep. Especially good for babies and children. Cedar – Repels bad dreams. Chamomile – Used for relaxation and pleasant dreams.

    How to make an herbal dream pillow and help your child sleep better.

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